Śāśvata
a YOGA Retreat
Dates
27 September - 30 September, 2024
Welcome to our serene Yoga retreat nestled along the banks of the sacred Ganges River. Our sessions are meticulously designed to offer a transformative experience centred on fostering peace, tranquillity, and mental clarity, surrounded by the peaceful embrace of nature, prioritising personal growth and tapping into the innate potential of body and mind. By engaging in Yoga techniques, guests will embark on a path of self-exploration and internal healing. Come join us on this transformative journey, immerse yourself in the calming melodies of the river’s flow and depart feeling invigorated and with a revived sense of purpose and understanding.
Our Offerings
Hatha Yoga techniques
Including Shuddhi kriyas (inner body cleansing processes like Vaman Dhauti, neti, traataka, kapalbhati, nauli, etc), Asana practice (physical postures), Pranayama practice (breath work), Dharana and Dhyana (Concentration and Meditative techniques)
Concentrated bodily movement approach
this will help to unfold many patterns that we all have inside of us that are holding us back from really becoming our true version by connecting body & mind together
Sound Therapy
Through this we aim to use sounds & their frequencies to restore balance between nervous and muscular system
Chakra Shuddhi
Before moving towards tantra & kundalini yoga it is good to clear the base and through chakra cleansing we focus on opening the blockages of certain chakra to help individual move towards a higher practice
Prakriti Assessment
With the help of Prakriti Assessment one will get to identify which Dosha (Humour) in the body is dominant in them among Vaata, pitta or kapha as per Ayurveda & Yoga Vijnana
Havan (Fire Ceremony)
It is a powerful & sacred channel to connect with the higher power as the high temperature of fire burns the samagri and oils, turning them into smoke & vapours which enters into the central nervous system through nasal passage, activating the parasympathetic nervous system and killing bacterias in the atmosphere
Beach Yoga
Beach yoga is the practice of yoga in the relaxing setting of the beach. It’s not just the sound of the crashing waves that melds nicely with a yoga practice. The smell of the beach, feel of the sand and sight of the seemingly endless water and nature, all affect the brain in a way that creates a calming influence.
Therapeutic Yoga
It focuses on the mind and body simultaneously, developing both mental and physical awareness. This helps with mind-body integration and improves experience for you of deep relaxation and mindfulness.
Musical/cultural performance
The musical melodies and rhythms are believed to resonate with the cosmic order and the vibrations of the universe. Indian classical music is a spiritual journey, a quest for self-discovery and enlightenment. It is a way to tap into the divine essence within us and experience a sense of unity with the world.
General Schedule
About the Location
Our venue is located in the main Tapovan area, very close to the banks of the sacred Ganges River
Abhyam Ashram, located on the banks of the sacred Ganges River in Rishikesh, Uttarakhand, North India, offers a serene and peaceful environment for meditation and self-exploration. Away from the hustle and bustle of the city, this ashram is surrounded by nature, making it an ideal location. The ashram’s kitchen serves delicious Satvik meals, including tea and snacks.
The nearest airport is Jolly Grant Airport in Dehradun, conveniently located just 20 kilometres away from the property. The ashram provides modest rooms and a spacious Yoga Hall, as well as a well-ventilated reading and living area. From here, you can enjoy breathtaking views of the Holy Ganges. If you’re lucky, you may even witness wild elephants and other animals enjoying a refreshing dip in the river.
Booking & cancellation Policy
Please be aware that the deposit is required to secure your place in the retreat and is non-refundable.
We regret to inform you that no exceptions can be made under any circumstances, including inclement weather, injury/illness, or personal emergencies.
Kindly note that no refunds or credits will be provided for failure to attend or complete the program, or for arriving late or departing early.
However, if we are notified at least a week prior to the retreat, you may transfer to a future retreat program
Investment Plans & what's included in it
- Triple Sharing Rooms
- INR 11,999/- USD 143
(Inclusive Accomodation, Meals and Workshop)
- Double Sharing Rooms
- INR 13,999/- USD 165
(Inclusive Accomodation, Meals and Workshop)
- Single Room
- INR 14,999/- USD 179
(Inclusive Accomodation, Meals and Workshop)
There will be additional Charges of INR 3000/- for Airport pick-up & drop facility